personal growth

 

The Power of Celebration

Celebration is a necessary part of life. We celebrate when something great happens. We celebrate to mark special times of the year and our life. Celebrations mark the passage of time and create times that imprint on our memories. However, haven’t we all been to celebrations that are decidedly not celebratory? I know I have….

Read More

We Are All One: Raise the Consciousness

I recently spoke with a very wise person who gave me, what amounted to, a good shoulder shake. Sometimes, in our crazy world we get out of alignment. That is a nice way of saying that we get mired in self, in first person, in arguing, and playing a role…like victim. We live here, in…

Read More

Problems are Opportunities…. what is your challenge calling you to be?

Do you want to hate this topic as much as I do? I bet. That is obviously because when we are in the midst of problems, the last thing we want to do is summon the observer perspective to see that problems are opportunities. There is almost something luring and delicious about letting ourselves live…

Read More

5 Markers of Authentic Leadership – Find Your Joy

What is authentic leadership? You know what it is because I am sure you are like me and have felt the influence of successful, authentic leaders as opposed to  those that are, some how, playing the part. There is something missing from their leadership….what is it? It is that spark of a special….what?….that makes all…

Read More

Gratitude is A Game Changer – Find Yours

It is November and gratitude is at the forefront of everyone’s mind. Gratitude is a game changer but not everyone can muster gratitude when we need it. I’ve been there. You’ve been there. November is rolling into December and the pressure is on to be grateful. It is as if the universe is saying, “I…

Read More

Big Fish Chronicle: Get Prepared for Life Altering Changes

Rachael Atamian participates in the first 2016 Big Fish group, the Stargazers, and chronicles her adventures. The next installment in my Big Fish adventure continues with learning how to change my negative self talk. What a relief. When you start changing the way you think about the world, you are changing your experience in it….

Read More

Lines in the Sand?

I have been working with people for the the past 15 years and boundaries are one of our biggest challenges. Boundries between us and our co-workers, between us and our significant other, between us and our kids, between us and our family, between us and…. ourselves! I recently finished reading an awesome book on the…

Read More